The second workout of the qualifiers looked reasonable for me, and I thought maybe I could make it to the qualifiers some day. Apparently not soon. I did the second WoD from the Rocky mountain qualifier:
3 rds.
10 chest to bar pullups
10 front squats at 165
10 burpees
7:55.
the best time was just over 3 minutes. I am so far off being competitive, but I see it down the road maybe in a year. I hadn't done C2B in a wod like this before. You really have to have an efficient kip or you miss the bar with your chest. It was a great wod, but I definitely need to work harder to be competitive.
No comments:
Post a Comment