Karen

I can't do Linda today because I am still trying to stick to my restrictions for WoDs. I have been wanting to break in my new wallball, and what better way than 150 wallball shots for time.
Total time: 10:14. I completely underestimated this one. I had hoped for 20-25 reps/minute, but ended up averaging 15. I got through the first 60 in rounds of 20 over about 40 seconds each minute. then I died. It was actually my legs that got tired from the low squat, but I guess that means my form was good (not too much arms). I look forward, as always, to trying this one a second time in 2-3 months to see if I can make a major improvement.