Fran:
21, 15, 9
95 lb thrusters
pullups
3:35
My previous PR was 3:27, and I should have gone faster today. I wasn't feeling it from the start. My balance on teh thrusters was off and my speed was a little off. The pullups were fine until the end of the round of 15s. My round of 9 was 3 sets, which is still pathetic. I decided to go for a standard, rather than a DB or sandbag version. This was mostly me giving into peer pressure from Peter. He wanted me to go sub 3 minutes. the difference between 3 and 3:30 is HUGE and it will take me a while to get there. I think I'll need butterfly kips first, and to not suck at pullups in general. Otherwise, I think I should have done a different version in an attempt to tax my system in a novel way. Next time, varied for sure.
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