Doing Eva yesterday has left me exhausted for today.
First
21,15,9 of
DL at 225
OHS at 135
10:39
I should have been a lot faster at this, but my core and shoulders were exhausted from eva. I really struggled with this more than I did with the OHS, FS, BS wod a few weeks back. Just one of those things I guess.
Then the Mabry Medly from the Texas Sectionals
3 rds
4 HSPU
8 C+J @ 135
12 Burpees
7:23
My shoulders were toast and I was dreading this short WoD going into it. I kipped my HSPU and my burpees were too slow. I was pretty happy with the c+J but I shouldn't have dropped the bar between reps. At first I picked it up just as fast as if I didn't let go, but then I allowed a pause too often. Others did this one in 5 minutes.
I am just happy to have made it through this week in one piece. It was a tough one, but I have some good numbers to back up my fatigue. Now, on to cheat night.
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