My last 800 was nearly 5 minutes. After my first 20 cleans on round one, i found my watch stopped at 4 seconds. I quickly estimated a gap time of about 2 minutes, based on Aubri's 400m run time and where I was at when she started running. I decided to add exactly 2 minutes to my time to get a baseline. My final time wasn't entirely accurate, but i think it is more likely longer than i really took, since 20 reps at 95 lbs probably didn't take me 2 minutes. Regardless, I got sub 35, and i was happy with that. Hey, maybe that is what made my legs gassed for Grace tonight? That or hockey last night.
Monday, July 6, 2009
Badger
I almost forgot to post on Saturday's WoD. We did badger. That was a very tough WoD that looked easier on paper.

My last 800 was nearly 5 minutes. After my first 20 cleans on round one, i found my watch stopped at 4 seconds. I quickly estimated a gap time of about 2 minutes, based on Aubri's 400m run time and where I was at when she started running. I decided to add exactly 2 minutes to my time to get a baseline. My final time wasn't entirely accurate, but i think it is more likely longer than i really took, since 20 reps at 95 lbs probably didn't take me 2 minutes. Regardless, I got sub 35, and i was happy with that. Hey, maybe that is what made my legs gassed for Grace tonight? That or hockey last night.
My last 800 was nearly 5 minutes. After my first 20 cleans on round one, i found my watch stopped at 4 seconds. I quickly estimated a gap time of about 2 minutes, based on Aubri's 400m run time and where I was at when she started running. I decided to add exactly 2 minutes to my time to get a baseline. My final time wasn't entirely accurate, but i think it is more likely longer than i really took, since 20 reps at 95 lbs probably didn't take me 2 minutes. Regardless, I got sub 35, and i was happy with that. Hey, maybe that is what made my legs gassed for Grace tonight? That or hockey last night.
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