Balls to the Wall

Oh wait, it's WallBalls.

"Karen"
For time:
150 Wallball shots, 20 pound ball

9:37

My goal was 8min and I did not do any intervals with this one, just went for it. Tommy was there to keep my count and my time. I thought I had finished this in a faster time but was wrong. I am excited that I completed this sub10 but have alot of work to do looking at some of the times on the mainsite comments. For some reason I have the urge to do "Murph" with my 20#vest

Here is me at the end, DEAD!!!


Here are 2 pics of Tommy, he used the 20# ball but most of the height was at the 8ft mark so we counted it as non RX.