Press 3/3/3
125x3 135x2 (starting to compress the top end on this one)
15-12-9 @95 ended up being 15-[5-3-2-2]-[6-3]
"Griff"
For time:
Run 800 meters--3:21
Run 400 meters backwards--2:35
Run 800 meters--3:40
Run 400 meters backwards--2:35
12:12
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