Gotta know the Beasti Boys for that title. Good song for sure. Today was "Nicole" with the following results: 30-25-16-15-15-15 + a 300M run before the 20min time expried total of 116 pullups not bad, not sure what last go around was but I think i beat it by a couple of pulls.
Deadlift 5/3/1
Deloading week
105x5
130x5
160x5
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