Josh text me and said he was doing "Ryan" at Fury and I thought to myself it has been awhile since I did "Ryan" why not give it a go. Then I started to think to myself, I am trying to getting stronger as well as keep up with my Metcon ability why not through on a 20# vest. Well, I put it on and tried 2 practice MU and right off the back because of the weight I tore my wrist. So I taped my wrists and 3-2-1...GO!!!
24:42 was the final time I was able to manage all MU on the first attempt except for one, I had 3 left on the final round and BAM!! could not get through the rings. What a waste of energy!!! Anyway, I was very excited that I made it through and what I feel is a respectable time. Next time no vest and push for 16min
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