Today I did a Fury WOD that Josh text me and I decided to wear my 20# vest. Why not?!?!?
12min AMRAP
5 Pullups
10 Pushups
15 Box Jumps @20"
9rounds +5+10+10
Not feeling it today. Felt tired and not into the workout. Terrible to feel that way when you are trying to become more physically fit. Oh well it happens to all of us.
Bench Press 5/3//1
140x5
160x3
180x4
No comments:
Post a Comment