Friday, September 10, 2010

Feel the Burn

4rounds
15 Wallballs
15 Pullups
15 KBS
913

My first two rounds were awesome, Melissa said something like 135 after the first round. Round three was slower and then the burn. Round 4 was a killer I broke up the wallballs and the pullups. In hindsight it was a mental thing, body parts were burning and it was hard to breath, however, it is just 15reps. All in all it was a great WOD and I pushed myself as hard as I could.

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