This is a little longer workout today than usual. Did it on purpose.
800run
50-KBS @2pood
40-Pull-ups
30-Wallballs
20-30# DB HPC
10-HSPU
800run
1856
My runs, both of them, were actually really good, first one was right at 3min and the second around 300-320. The 2pood is getting better and my shoulders were tight and sore on the last 800. Good WOD
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