135, 145, 155, 165, 175, 185, 190
This is actually the first time I have done a 1rep max for push press. I am very pleased with the number. When it came time to attempt 190 I feel I was thinking about the lift to much and I actually failed the first time at 190. I knew I could get it and walked away, casually talked to Tommy and just out of the blue walked over to the bar picked it up and push pressed 190. I am getting better at not over analyzing either the lift or the WOD, just get it done. Do not get me wrong I am still nervous and anxious, however, I am better at controlling that and not letting it get to me, I am more focused. Tommy was able to push out the same numbers.
Tomorrow is Karen with my goal being 8:00
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