Tuesday, September 22, 2009

Going Heavy

Today's WoD
7x1 DL
355,375,395,405,415,415,425(f)
We also did 1set max pullups. I got to 33, which is a PR for me. I had been stuck at 26 for a while, but I felt good today. My hands hurt from the deadlifts, but ignored it and just kept pulling. I also strung together 4 or 5 butterfly kips today, a first for me. I may start working on a butterfly kip more, but I still have to keep up working on double unders, HSPU and a bunch of other stuff I suck at.

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