Monday, October 4, 2010

Can't Believe I missed that

So Josh did a WOD at Fury and I decided to give it a try.
30 HSPU
50 T2B
30 Ring Dips
50 Sit-ups
902, however, there was supposed to be an 800M run at the end and I failed to remember. I was pretty bummed as I felt good that day and could of had a good time but it was still a good WOD and my abs are sore. My rhythm on the T2B were pretty good also.

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