Tuesday, October 5, 2010

Neurolgically Challenged

20min AMRAP
2 Cleans @155#
4 MU
8 Wallballs

9rounds plus 2reps, all MUs and wallballs were unbroken. The cleans were heavy for me and did them in ones, however, I feel I did well. 2min a round is not that great but my goal was to lift heavy under cardiovascular stress and that I did.

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