Friday, November 5, 2010

Keep practicing

On the minute every minute for 15min complete 1 snatch
95-105-115-125-125
135-140(F)-145-150(F)-150
155(F)-155(F)-135-135-135

Not a PR like I wanted but good practice and a reminder I need to do more snatch balance and muscle snatchs. I was getting under the bar but was not stable at all in the bottom catch position

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